Salad of the Month - June 2024

As part of our commitment to promoting wellness and a healthy lifestyle, we are excited to introduce our "Recipe of the Month" feature. Each month, we'll share a new recipe designed to encourage healthy eating habits and support proactive health measures. While our healthcare services are always available when needed, we believe in the importance of taking steps towards a healthier lifestyle every day. Enjoy these nutritious recipes and join us on the journey to better health!

Cucumber Chickpea Salad with Feta & Lemon

Ingredients

2 tablespoons extra-virgin olive oil
2 tablespoons lemon juice
¼ teaspoon salt
¼ teaspoon ground pepper
1 15-ounce can chickpeas, rinsed
2 cups diced cucumber
½ cup crumbled feta cheese
¼ cup finely chopped red onion
¼ cup diced red bell pepper
2 tablespoons chopped fresh dill

Directions

Stir oil, lemon juice, salt, and pepper together in a large bowl. Add chickpeas, cucumber, feta, red onion, bell pepper, and dill; toss to coat.

Nutrition Information

Calories 183
Fat ng
Carbs 15g
Protein 6g

Pack your salad upside down in a mason jar for a healthy lunch that won't get soggy while sitting in the fridge all morning. Or pack it up the night before for an easy grab-and-go lunch in the morning.

*Photo Courtesy of CC’s Table